Lagree SOL Haus, which calls itself Burlington's first Lagree studio, opens its doors Monday, Nov. 9, at 2100 Old Lakeshore Road, Unit 4, the studio announced. It said the opening follows months of planning, building and "a few unexpected plot twists."

Lagree is a high-intensity, low-impact workout done on a machine, here the Lagree Mini Pro, where springs add resistance and a moving carriage keeps you off balance. Classes last 45 minutes, and with 10 machines they stay small.

The machines have arrived and opening-week classes are open for booking. First-timers need grip socks and should arrive 10 to 15 minutes early to learn the machine. The entrance is around back, and there's parking. Reach the studio at 289 337-4506 or [email protected].